Online Childbirth Classes
 

For many women, the idea of attending childbirth classes is both an excitement and a worry. Let’s look at it this way- you are probably a busy person, with lots on your agenda, and a list longer than your arm of tasks for the day to do. Naturally, however, you still want to be able to be as prepared as possible for the birth of your baby, and this natural to want to take in as much information as you can. One way to achieve this is to attend online birthing classes.

 

The Advantages of Online Birthing Classes

 

The benefits of an online birthing class are that you can take the class when it suits you. The material is prerecorded and available in both audio format as well as with excellent notes to help you follow on with in your own time. You mayt still consider some ‘traditional’ birthing classes in your area, but the benefits of an online course are available to you, wherever you are, and at a time that suits you.

 

You may even find that not having to travel is a time saver as well as a more economical solution for you.

 

I do understand the requirement sometimes to speak to a person live, and your general care giver should be able to help out as well in this regard, with a phone call and so on as required.

 

Your Education Will Shape your Birth Experience

 

When it comes to women talking of their past birth experiences, you will be likely to hear stories falling into two broad groups- the ladies who have had a wonderful experience and those who have had an experience they would prefer to forget. It is certainly very sad when I hear of these negative experiences, and whilst there is never a hard and fast rule, the general reason falls into a case of the women not being as informed as they could and even, should be about the birth process.

 

After all, when you are fully informed about the process and your options, you are better able to choose what suits you, so you in effect, can develop control and a desire for a certain birth experience.

 

Childbirth EducationI am well aware that in some cases, the best laid plans can go to pot, but in all cases, being better informed will help you plan your desired birthing plan which will increase your chances of getting what you want on your very special day.

 

This is the path of an educated process. You owe it to yourself to know what is expected and what you can ask for and remember- it is your right and privilege. No one has the right to tell you how you should birth your baby, given that everything else is normal. Certainly, there can be exceptions in some cases, but over all, you still deserve to be as informed as possible. It’s your body and your baby. That is why I am so interested i as many people as possible being informed about their birth choices and general birth education.

 

 

Parenting Styles For Parents of Teenagers

As I mention in many of my articles, being the parent of a teenager can be like walking a fine line at all times. It is a constant balancing act between wanting to protect your teen from bad decisions and harm and wanting them to make their own decisions and live with the consequences of these decisions. Obviously when your children are younger you can control much more of what goes on in their lives. You can better control their environment and they are very open to your making a lot of their decisions for them. This is clearly not the case with teenagers.

In this article, I will review four parenting styles described in the book Love and Logic. The first three are often used by parents of teenagers but are not considered to be the most effective. The last style is considered by many to be the most effective parenting style for parents of teens.

1. Helicopter Parents
If you think about the role of a helicopter it is to hover, watch, protect and rescue. This is what “Helicopter Parents” do with their teenagers. On the surface Helicopter Parents appear to be very involved and supportive of their teenagers, however, what ends up happening is that they do so much for their teenager that their teenagers don’t get to experience real life, worry, pain or consequences because their parents are jumping in and protecting them when difficult situations arise. Helicopter Parents are very afraid of their children failing so they rescue them out of worry, guilt or because they want to be needed by their children.

These parents are genuinely concerned and love their children, however, they prevent their children from becoming responsible because they are always there as a safety net. Parents who continue to drive their teenagers to school when they repeatedly wake up late and miss the bus or who continue to give their teenagers extra money when they overspend their allowance or money from a part time job are considered Helicopter Parents. The teens of these parents never learn what it is like to have to make up for their mistakes or experience discomfort because they made poor decisions. The bigger problem arises when the “helicopter” is no longer in their lives and all of the sudden they are adults who have no concept of what it means to be truly responsible for themselves.

2. Drill Sergeant Parents
If you think about the role of a drill sergeant, it is to give orders and tell others what to do and to punish those who do not follow exact orders. This is what “Drill Sergeant Parents” do with their teenagers. Drill Sergeant Parents believe that the more they discipline and control their teenagers, the better their children will turn out. Teenagers of Drill Sergeant Parents never learn how to make their own decisions because their decisions are made for them in a demanding and sometimes very controlling manner. Punishment is often used for failure to follow expectations which, in teens, does not typically promote thoughtful reflection – it promotes resentment. Teenagers of Drill Sergeant Parents are not taught how to express themselves appropriately (because they are not given a chance) and never really learn about decision making or consequences for poor decisions because their parents control those aspects or their lives.

3. The Laissez-Faire Parent
This is not technically a parenting style, however, it is something I have seen often enough that it was worth mentioning. “Laissez-Faire Parents” are hands off with their teenagers and generally allow their teens to do whatever they wish to do. These are parents who may act like they are best friends with their teenager. This type of parenting can evolve from a parent’s need to feel well liked and loved by their teenager, out of guilt because they are always working or busy with other things, out of frustration and “giving up” or out of necessity due to emotional or substance abuse problems on the part of the parent. Teens are not able to make all their own decisions and not having guidance from parents ongoing can lead to the development of very poor decision making skills and potentially serious or dangerous consequences for these decisions.

4. The Consultant Parent
A normal part of adolescent development is the shift from thinking in a very concrete manner to being able to think abstractly. Because there is significant development going on in the adolescent brain, it is a critical time to help shape behavior patterns and overall brain wiring. This change in thinking is one of the reasons why parents begin to notice that their teenagers start to question or resist things that were never questioned by them before. Consultant Parents ask questions and offer choices to their teenagers whenever possible. The goal is to have teens engage in the decision making process when possible and in a safe manner so that they can learn and build upon decision making skills. Parents who are in a consultant role use “I” statements instead of “You” statements. For example, “I am wondering what you would think would be a reasonable curfew on a school night when there is an exam tomorrow” instead of “You will stay in and study since you are not getting good enough grades”. In addition to using “I” statements, consultants ask a lot of questions (not accusatory questions but rather curious questions) which foster thinking more than lectures will ever do.

Which type of parent do you think you are and could you create more situations where you behave in the role of a consultant?

Much of the information for this article was taken from Parenting Teens With Love & Logic (2006) by Foster Cline, MD and Jim Fay.

© 2009 Elite Life Coaching

For more information on Life Coaching or coaching for parents please visit http://elite-life-coaching.com or email Karen@elite-life-coaching.com. My name is Karen Vincent. I am a Certified Life Coach as well as a Licensed Independent Clinical Social Worker with a Masters Degree from Boston University. I have worked with teenagers / adolescents and their parents for the last 15 years in a variety of settings, including outpatient therapy, specialized schools, and in the home.

I have developed and conducted numerous parenting classes and support workshops specific to parents of teens. I have also created and presented training for professional staff including teachers, therapists and counselors who work with adolescents in Massachusetts, Connecticut and in New York City. In my work, I partner with parents (usually through phone calls) who are experiencing difficulties in connecting with their teenage children and who are struggling to manage social, emotional or behavioral issues which arise during the teenage years. Through working with me, parents are able to:

• work through any self doubt they are having about their parenting
• develop action plans for addressing their areas of concern
• develop new ways of parenting their teens effectively
• discover new ways of connecting effectively with their teens
• eliminate sleepless nights and worries while Restoring Peace of Mind During the Teenage Years

Please call for a free Coaching Consultation: 508-261-7087

Article Source: http://EzineArticles.com/?expert=Karen_Vincent

PS

Further Resources

I have also found that it is important to ensure that you are as focused as you can be, given all your responsibilities as a parent, and time consuming tasks you have to get through. This is where the Success Strategies System comes in.

You can learn the tips and get the information yopu need, in small daily chunks, in as little as around five or six minutes daily.

I also highly recommend the Self Help Database, loaded with fantastic ebooks on a range of subjects for your improvement, development, and interest.

For personal development (always a plus with parenting), may I direct you here.

PPS:

As a side note, may I suggest an incredible book, as you may be looking at developing your finances here as well- Seed Money.

Why is it important to raise fearless children? Simply put; fears paralyze, crush self esteem and destroy dreams.

I’ve worked with hundreds of parents over the past few years that have trouble helping their children overcome fear. The reason? They themselves can’t break through the barrier of fear and it’s then passed down from generation to generation.

I’d like to offer hope first, then a challenge.

It is possible to live free from fearful anxiety attacks, constant worry, over exaggerating stories that perpetuate the fearful attacks going off in your mind. People achieve freedom from fear on a daily basis but it takes diligent practice and guided instruction.  You can handle it, but you must tell yourself you can and believe it.  I didn’t say it would be easy, just that it is possible.

Here are a few tips you can use to challenge yourself while encouraging your teenager.

1. Ask how your teenager perceives themselves – Does your teenager feel ugly? Unlovable? Like they don’t measure up? Be transparent with them if that is how you also feel, but understand it is a belief that can be dramatically altered by learning a few powerful concepts and techniques.

2. When the time ‘feels right’, let them know you’d like to help them move away from their pain, not towards it. – Say this in a gentle way. You are not the enemy but when a child feels hurt, they often forget that so the timing and delivery of your message is very important.

3. Ask what you can do to help them when they feel frightened. – No matter who we are, being frightened is something that can happen to the best of us. Let them know you want to help through their feelings of fear but they must get beyond it.  You may need assistance in this yourself so make a commitment to work through it together.  Often your teen will appreciate working toward the same goal, which can often bridge a very wide gap.

4. Hold them – That’s right, give them a hug or put your arm around their shoulder.  Remember that they sometimes want to be held to, no matter how big, how old, how macho, how silly or how angry they might be on the outside. They are still young on the inside just like you are.

5. Ask what they think some of their trigger points are that remind them of the original hurt. – If the pain is not resolved, released or forgiven, the pain is buried and brought up again with a trigger of something said or done. Forgiveness is the only way past this problem.

6. Spend a few minutes of each day just the two of you. – You don’t have to say one word, just be in the same room with them a few minutes of each day. You will be amazed at what they begin to share with you on their own after a few days or weeks of doing this simple thing.

7. Remind them, and yourself, to be patient. – It will take time to bring about the changes you both want to see in your relationship.

It’s about being there, being present, and connecting to the best relationship you could possibly have with your teen.

Is it possible to help your teen to have greater self awareness and feel loved? Absolutely! It all starts with YOU! I’ve been a life coach successfully helping parents and teens emotionally connect for over 5 years. I’ve written two books that can help you get started right now. Get your copy of Raising Fearless Teens at >> http://kelliefrazier.com/ebooks/

Article Source: http://EzineArticles.com/?expert=Kellie_Frazier

PS

Further Resources

I have also found that it is important to ensure that you are as focused as you can be, given all your responsibilities as a parent, and time consuming tasks you have to get through. This is where the Success Strategies System comes in.

You can learn the tips and get the information yopu need, in small daily chunks, in as little as around five or six minutes daily.

I also highly recommend the Self Help Database, loaded with fantastic ebooks on a range of subjects for your improvement, development, and interest.

For personal development (always a plus with parenting), may I direct you here.

PPS:

As a side note, may I suggest an incredible book, as you may be looking at developing your finances here as well- Seed Money.

Do you think about what you say to your child?

Do you understand that what you say to your child can affect him for the whole of his life?

Do you say things that edify and encourage your child?

A good parenting tip is to try to avoid using these five phrases with your child and then notice the difference it’ll make. Encourage him on his journey to becoming a more positive and self-confident child.

1 “Because I’m your parent that’s why.” This statement isn’t giving your child any information as to why he shouldn’t do what he is doing. It’s important that your child understands why he’s not allowed to do what he wants. My good parenting tip is “you should always have a reason as to why your child should or shouldn’t do something. and should explain this to him. ”

2. “Look at you sister/brother why can’t you be more like him/her?” It’s unfair to continually compare one of your children to his brother or sister. Your child will grow up feeling less than positive about himself and his abilities. These remarks will cause him pain, make him feel second-rate and could affect him for a life time. How to be a good parent tip says “look at the things your child can do and encourage him rather than point out what he can’t do.”

3. “Don’t worry about what other children think.”What others think may be extremely important to your child and can effect how they feel about themselves. A child wont worry so much about what other people think about them if they have very good self-esteem . All parenting tips should tell you to built this into your child’s life starting as soon as he’s born.

4 “Pull yourself together” What does this is really mean? Grab hold of yourself and tug as hard as you can? It’s not a good if a child whether boy or girl is never allowed to express how they feel. If using this expression because he’s expressing anger then you need to help him learn how to express this feeling in a different manner. If your child is sad he needs to be able to express his feelings of sadness within the surrounds of a loving family. My next one of my good parents tips is “teach your child how to express what he’s feeling in an open and honest manner.”

5 “If you do again that I’ll give you away” A young child fears being abandoned and your using this fear to try and frighten your child into changing his behavior. You’re not really going to do this; it’s a lie and if you continue lying to your child you’re child will learn not to trust what you say. He’ll also learn that lying is an ok thing to do. Next of my parenting ideas is “set the best example possible for your child”

Use these tips for parents and make a difference by using more positive phrases when speaking to your child.

And you can learn about how to help and encourage child on my website. Make use of all the free information available to you.
Looking for advice relating to children and family life from an English Nanny and Parenting Expert with over 25 years of experience. Find it here http://www.advice4parents.com

Article Source: http://EzineArticles.com/?expert=Maureen_Lawrence

Further Resources

I have also found that it is important to ensure that you are as focused as you can be, given all your responsibilities as a parent, and time consuming tasks you have to get through. This is where the Success Strategies System comes in.

You can learn the tips and get the information yopu need, in small daily chunks, in as little as around five or six minutes daily.

I also highly recommend the Self Help Database, loaded with fantastic ebooks on a range of subjects for your improvement, development, and interest.

For personal development (always a plus with parenting), may I direct you here.

Online Childbirth Classes
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