Alcohol Consumption and Pregnancy
Alcohol consumption in pregnant women is still a general topic of debate, but it is becoming more widely accepted that it is not a good idea.
If you really do want to drink during your pregnancy, it is advised to drink limited amounts, and if you already are breastfeeding, it is better to express milk, prior to drinking, as the alcohol can remain in the milk supply for a considerable number of hours.
For those women that are pregnant, your baby’s blood alcohol level will be the same as yours.
However, some women will absorb less than others when drinking a standard drink, and vice versa.
In the majority of cases, if you drank alcohol before you know you were pregnant, it will most likely not have done any damage, but it is advisable to at least reduce your intake subsequently.
The reason to limit alcohol intake is that alcohol has an affect on the brain, and it can limit the brain’s development, which in turn, controls, and can limit other organ development.
Recent Australian research has proven that women who have more than two standard drinks at a time, or 6 per week, may increase their chances of a premature birth.
At the end of the day, my personal recommendation is to be moderate, and reduce your intake of alcohol.
Like many things, if you must drink, at least do so in moderation.






